Robert Mansker 14:34 row
3,326m
Meters
14:34.2
Time
2:11.4
Pace
200
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 123 |
January 09, 2024 07:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.2 | 3,326m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 14:34.2 | 1,041m | 2:11.7 | 153 | 827 | 23 |
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