Robert Mansker 15:20 row
3,514m
Meters
15:20.1
Time
2:10.9
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 120 |
January 10, 2024 07:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.1 | 3,514m | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 15:20.1 | 75m | 2:14.0 | 145 | 800 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.