Robert Mansker 15:14 row
3,513m
Meters
15:14.5
Time
2:10.1
Pace
214
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 122 |
January 11, 2024 07:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.5 | 3,513m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 15:14.5 | 53m | 2:16.7 | 137 | 770 | 17 |
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Workout Graph
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