Robert Mansker 15:13 row
3,513m
Meters
15:13.8
Time
2:10.0
Pace
214
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 124 |
January 27, 2024 15:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 3,513m | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:13.8 | 51m | 2:15.2 | 141 | 786 | 17 |
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Workout Graph
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