Robert Mansker 15:02 row
3,516m
Meters
15:02.2
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 91 |
January 28, 2024 13:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 3,516m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:02.2 | 6m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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