Robert Mansker 4:23 row
1,003m
Meters
4:23.6
Time
2:11.4
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 122 |
January 28, 2024 13:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,003m | 2:11.4 | 154 | 830 | 23 |
| 4:23.6 | 1,004m | 2:11.2 | 155 | 832 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.