Robert Mansker 4:23 row
1,009m
Meters
4:23.4
Time
2:10.5
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 123 |
February 01, 2024 09:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,009m | 2:10.5 | 157 | 841 | 23 |
| 4:23.4 | 1,010m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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