Robert Mansker 15:00 row
3,529m
Meters
15:00.7
Time
2:07.6
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 91 |
February 02, 2024 16:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,529m | 2:07.6 | 168 | 879 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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