Robert Mansker 17:16 row
4,017m
Meters
17:16.9
Time
2:09.0
Pace
246
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 125 |
February 07, 2024 15:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.9 | 4,017m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 17:16.9 | 539m | 2:06.9 | 171 | 888 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.