Robert Mansker 17:23 row
4,019m
Meters
17:23.3
Time
2:09.7
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 122 |
February 11, 2024 13:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.3 | 4,019m | 2:09.7 | 160 | 850 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 17:23.3 | 559m | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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