Robert Mansker 15:06 row
3,516
Meters
15:06.6
Time
2:08.9
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 123 |
February 18, 2024 15:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,516 | 2:08.9 | 163 | 857 | 216 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 15:06.6 | 22 | 2:30.0 | 104 | 545 | 1 | 9 |
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Workout Graph
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