Robert Mansker 15:06 row

3,516m

Meters

15:06.6

Time

2:08.9

Pace

216

Calories

Average Watts163
Calories Per Hour862
Stroke Rate22
Stroke Count346
Drag Factor123

February 18, 2024 15:21:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.6 3,516m 2:08.9 163 862 22
5:00.0 1,152m 2:10.2 159 845 23
10:00.0 1,160m 2:09.3 162 857 23
15:00.0 1,183m 2:06.7 172 890 23
15:06.6 22m 2:30.0 104 656 9

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Workout Graph

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