Robert Mansker 15:11 row
3,595m
Meters
15:11.1
Time
2:06.7
Pace
225
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 124 |
February 20, 2024 17:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,595m | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 15:11.1 | 40m | 2:18.7 | 131 | 750 | 16 |
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Workout Graph
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