Robert Mansker 15:07 row
3,568m
Meters
15:07.4
Time
2:07.1
Pace
222
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 125 |
February 21, 2024 14:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,568m | 2:07.1 | 170 | 885 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 15:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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