Robert Mansker 4:09 row
1,016m
Meters
4:09.1
Time
2:02.5
Pace
65
Calories
173
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 123 |
February 26, 2024 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,016m | 2:02.5 | 190 | 953 | 24 | 173 |
| 4:09.1 | 1,016m | 2:02.5 | 190 | 953 | 24 | 173 |
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