Robert Mansker 16:56 row
4,021m
Meters
16:56.1
Time
2:06.3
Pace
252
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 122 |
February 27, 2024 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.1 | 4,021m | 2:06.3 | 174 | 897 | 23 | 161 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 148 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 157 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 166 |
| 16:56.1 | 483m | 2:00.1 | 202 | 993 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.