Robert Mansker 8:19 row
2,015m
Meters
8:19.1
Time
2:03.8
Pace
129
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 121 |
February 28, 2024 15:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 2,015m | 2:03.8 | 184 | 934 | 23 | 155 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 136 |
| 8:19.1 | 825m | 2:00.6 | 199 | 985 | 24 | 174 |
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