Robert Mansker 6:46 row
1,521m
Meters
6:46.1
Time
2:13.4
Pace
90
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 120 |
March 10, 2024 16:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.1 | 1,521m | 2:13.4 | 147 | 806 | 22 | 153 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 150 |
| 6:46.1 | 404m | 2:11.3 | 155 | 832 | 22 | 157 |
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