Robert Mansker 15:20 row
3,322m
Meters
15:20.1
Time
2:18.4
Pace
191
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 120 |
July 16, 2024 19:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.1 | 3,322m | 2:18.4 | 132 | 753 | 20 | 152 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 145 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 157 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 154 |
| 15:20.1 | 66m | 2:32.2 | 99 | 641 | 15 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.