Robert Mansker 14:32 row
3,521m
Meters
14:32.2
Time
2:03.8
Pace
226
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 120 |
August 19, 2024 09:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.2 | 3,521m | 2:03.8 | 184 | 933 | 25 | 152 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 137 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 151 |
| 14:32.2 | 1,116m | 2:01.9 | 193 | 964 | 27 | 169 |
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