Robert Mansker 4:36 row
1,018m
Meters
4:36.2
Time
2:15.6
Pace
60
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 120 |
August 19, 2024 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,018m | 2:15.6 | 140 | 782 | 22 | 149 |
| 4:36.2 | 1,019m | 2:15.5 | 141 | 783 | 22 | 149 |
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Workout Graph
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