Robert Mansker 29:49 row
7,010m
Meters
29:49.6
Time
2:07.6
Pace
435
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 122 |
August 25, 2024 14:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 7,010m | 2:07.6 | 168 | 879 | 24 | 154 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 142 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 148 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 151 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 157 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 161 |
| 29:49.6 | 1,173m | 2:03.4 | 186 | 940 | 25 | 170 |
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Workout Graph
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