Robert Mansker 12:29 row
3,016m
Meters
12:29.1
Time
2:04.1
Pace
192
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 122 |
August 26, 2024 11:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.1 | 3,016m | 2:04.1 | 183 | 928 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 12:29.1 | 640m | 1:56.4 | 221 | 1062 | 28 |
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Workout Graph
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