Robert Mansker 28:44 row
7,020m
Meters
28:44.8
Time
2:02.8
Pace
452
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 122 |
August 29, 2024 18:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.8 | 7,020m | 2:02.8 | 189 | 949 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 28:44.8 | 938m | 1:59.8 | 203 | 1000 | 27 |
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Workout Graph
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