Robert Mansker 47:50 row
11,013m
Meters
47:50.4
Time
2:10.3
Pace
668
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 120 |
September 02, 2024 09:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.4 | 11,013m | 2:10.3 | 158 | 844 | 23 | 152 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 137 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 140 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 143 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 147 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 150 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 153 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 157 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 162 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 166 |
| 47:50.4 | 728m | 1:57.0 | 218 | 1051 | 29 | 167 |
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Workout Graph
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