Robert Mansker 5009m row
5,009m
Meters
20:43.4
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 122 |
September 09, 2024 08:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,009m | 2:04.1 | 183 | 929 | 25 |
| 6:41.5 | 1,600m | 2:05.4 | 177 | 909 | 26 |
| 6:38.3 | 3,200m | 2:04.4 | 182 | 924 | 26 |
| 6:33.2 | 4,800m | 2:02.8 | 189 | 949 | 26 |
| 0:50.4 | 5,009m | 2:00.5 | 200 | 987 | 25 |
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Workout Graph
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