Robert Mansker 20:58 row
5,003m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 122 |
October 04, 2024 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,003m | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 20:58.8 | 236m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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