Robert Mansker 25:26 row
6,019
Meters
25:26.9
Time
2:06.8
Pace
375
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 123 |
October 20, 2024 16:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.9 | 6,019 | 2:06.8 | 172 | 884 | 375 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 816 | 68 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 25:26.9 | 107 | 2:05.7 | 176 | 936 | 7 | 23 |
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Workout Graph
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