Robert Mansker 3800m row
3,800
Meters
15:26.4
Time
2:01.8
Pace
245
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 122 |
October 24, 2024 16:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.4 | 3,800 | 2:01.8 | 193 | 952 | 245 | 26 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 28 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 27 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 26 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 26 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 949 | 32 | 26 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 952 | 32 | 26 |
| 1:59.9 | 3,500 | 1:59.9 | 203 | 990 | 33 | 27 |
| 1:11.0 | 3,800 | 1:58.3 | 211 | 1014 | 20 | 26 |
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Workout Graph
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