Robert Mansker 29:58 row
7,017
Meters
29:58.2
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 123 |
November 02, 2024 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.2 | 7,017 | 2:08.1 | 166 | 872 | 433 | 22 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 29:58.2 | 1,202 | 2:04.0 | 183 | 931 | 77 | 24 |
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