Robert Mansker 29:58 row

7,017m

Meters

29:58.2

Time

2:08.1

Pace

433

Calories

Average Watts166
Calories Per Hour872
Stroke Rate22
Stroke Count683
Drag Factor123

November 02, 2024 10:37:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.2 7,017m 2:08.1 166 872 22
5:00.0 1,136m 2:12.0 152 823 22
10:00.0 1,155m 2:09.8 160 849 22
15:00.0 1,163m 2:08.9 163 861 22
20:00.0 1,176m 2:07.5 169 880 23
25:00.0 1,185m 2:06.5 173 893 23
29:58.2 1,202m 2:04.0 183 931 24

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Workout Graph

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