Robert Mansker 42:59 row
10,010m
Meters
42:59.4
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 121 |
November 08, 2024 15:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.4 | 10,010m | 2:08.8 | 164 | 863 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 42:59.4 | 716m | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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