Robert Mansker 1:00:16 row
14,014
Meters
1:00:16.9
Time
2:09.0
Pace
860
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 121 |
November 11, 2024 14:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.9 | 14,014 | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 |
| 1:00:16.9 | 67 | 2:06.1 | 174 | 900 | 18 |
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