Robert Mansker 43:07 row
10,006m
Meters
43:07.6
Time
2:09.3
Pace
611
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 125 |
November 13, 2024 12:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.6 | 10,006m | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 43:07.6 | 743m | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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