Robert Mansker 42:45 row
10,014m
Meters
42:45.6
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 121 |
November 15, 2024 09:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.6 | 10,014m | 2:08.1 | 166 | 873 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 42:45.6 | 690m | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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