Robert Mansker 51:10 row
12,011m
Meters
51:10.6
Time
2:07.8
Pace
743
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 122 |
December 18, 2024 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.6 | 12,011m | 2:07.8 | 168 | 876 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 51:10.6 | 285m | 2:03.8 | 184 | 933 | 22 |
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Workout Graph
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