Robert Mansker 25:04 row
6,015m
Meters
25:04.0
Time
2:05.0
Pace
382
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 103 |
December 23, 2024 13:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 6,015m | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 25:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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