Robert Mansker 51:58 row
12,055
Meters
51:58.0
Time
2:09.3
Pace
737
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1137 |
| Drag Factor | 123 |
December 28, 2024 12:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:58.0 | 12,055 | 2:09.3 | 162 | 856 | 737 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 51:58.0 | 459 | 2:08.5 | 165 | 867 | 28 | 21 |
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Workout Graph
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