Robert Mansker 51:34 row
12,011
Meters
51:34.4
Time
2:08.8
Pace
736
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1177 |
| Drag Factor | 121 |
January 01, 2025 12:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:34.4 | 12,011 | 2:08.8 | 164 | 856 | 736 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 900 | 75 | 24 |
| 51:34.4 | 369 | 2:07.9 | 167 | 877 | 23 | 23 |
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Workout Graph
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