Robert Mansker 42:47 row
10,009
Meters
42:47.4
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 124 |
January 14, 2025 10:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.4 | 10,009 | 2:08.2 | 166 | 870 | 618 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 19 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 |
| 42:47.4 | 705 | 1:58.7 | 209 | 1019 | 47 | 26 |
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Workout Graph
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