Robert Mansker 1:00:04 row
13,071
Meters
1:00:04.3
Time
2:17.8
Pace
753
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 114 |
February 02, 2025 13:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,071 | 2:17.8 | 134 | 752 | 753 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 1:00:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 |
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Workout Graph
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