Robert Mansker 1:04:03 row
14,017
Meters
1:04:03.2
Time
2:17.0
Pace
813
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 122 |
February 04, 2025 12:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.2 | 14,017 | 2:17.0 | 136 | 767 | 813 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 1:04:03.2 | 905 | 2:14.3 | 144 | 796 | 53 | 22 |
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