Robert Mansker 46:13 row
10,113
Meters
46:13.0
Time
2:17.1
Pace
588
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 123 |
February 08, 2025 08:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.0 | 10,113 | 2:17.1 | 136 | 763 | 588 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 46:13.0 | 271 | 2:14.6 | 143 | 789 | 16 | 22 |
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Workout Graph
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