Robert Mansker 1:12:49 row
16,018
Meters
1:12:49.1
Time
2:16.3
Pace
935
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1506 |
| Drag Factor | 238 |
March 15, 2025 14:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:49.1 | 16,018 | 2:16.3 | 138 | 770 | 935 | 20 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 750 | 125 | 20 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 20 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 20 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 21 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 762 | 127 | 21 |
| 1:00:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 21 |
| 1:10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 21 |
| 1:12:49.1 | 639 | 2:12.3 | 151 | 808 | 38 | 21 |
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Workout Graph
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