Robert Mansker 1:16:26 row
17,018
Meters
1:16:26.6
Time
2:14.7
Pace
1002
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1633 |
| Drag Factor | 252 |
March 16, 2025 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:26.6 | 17,018 | 2:14.7 | 143 | 786 | 1002 | 21 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 19 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 19 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 21 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 22 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 22 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 22 |
| 1:10:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 22 |
| 1:16:26.6 | 1,495 | 2:09.2 | 162 | 847 | 91 | 23 |
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Workout Graph
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