Robert Mansker 35:19 row
8,018
Meters
35:19.6
Time
2:12.1
Pace
482
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 128 |
March 18, 2025 15:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.6 | 8,018 | 2:12.1 | 152 | 818 | 482 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 |
| 35:19.6 | 79 | 2:04.0 | 183 | 918 | 5 | 18 |
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Workout Graph
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