Robert Mansker 1:30:36 row
20,017
Meters
1:30:36.0
Time
2:15.7
Pace
1170
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1887 |
| Drag Factor | 236 |
March 20, 2025 14:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:36.0 | 20,017 | 2:15.7 | 140 | 774 | 1170 | 20 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 744 | 124 | 19 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 756 | 126 | 19 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 20 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 20 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 21 |
| 1:00:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 21 |
| 1:10:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 22 |
| 1:20:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 22 |
| 1:30:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 23 |
| 1:30:36.0 | 137 | 2:11.3 | 154 | 800 | 8 | 21 |
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Workout Graph
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