Robert Mansker 44:25 row
10,007
Meters
44:25.3
Time
2:13.1
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 126 |
March 22, 2025 12:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,007 | 2:13.1 | 148 | 809 | 599 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 44:25.3 | 1,111 | 1:59.3 | 206 | 1004 | 74 | 26 |
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Workout Graph
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