Robert Mansker 1:00:21 row
14,017
Meters
1:00:21.5
Time
2:09.1
Pace
859
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 128 |
March 27, 2025 10:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:21.5 | 14,017 | 2:09.1 | 162 | 853 | 859 | 22 | 142 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 142 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 | |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 | |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 | |
| 55:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 | |
| 1:00:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | |
| 1:00:21.5 | 87 | 2:03.5 | 186 | 837 | 5 | 20 |
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Workout Graph
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