4,553m row on March 05, 2014

Jonathan Near 4,553m row

4,553m

Meters

20:00.0

Time

2:11.7

Pace

275

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup, 2:11.7, 153w