20,000m row on March 08, 2014

Jonathan Near 20,000m row

20,000m

Meters

1:03:12.1

Time

1:34.8

Pace

1804

Calories

Average Watts	411
Calories Per Hour	1713

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x5000m varied rates/pressure