4,335m row on March 10, 2014

Jonathan Near 4,335m row

4,335m

Meters

18:00.0

Time

2:04.5

Pace

277

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x6' with ab circuit 2:04.1, 181w